ACS #111 Alaina Sawaya | FLOW | Alberto Crane Show

Alaina Sawaya is a Firefighter, TACFIT Team Leader, Wife, and Mother of Two. We share her career transition from being a long time movement specialist and fitness model to becoming a Firefighter at 40 years of age. How TACFIT helps her, has helped her become a Firefighter and how she uses Flow to recover and live her best life.